Mental health is so important–especially for newcomers to Canada. We’re featuring free mental health resources for refugee newcomers in Winnipeg.

Family Dynamics – The holistic case management program provides free services to refugee claimants and temporary residents who have multiple barriers and complex needs requiring additional support to adapt to life in Canada.

Elmwood Community Resource Centre – The Elmwood Mental Wellness Coalition is a community based coordinated effort to enhance the mental wellness of youth, families, and the larger community by supporting services that promote mental wellness.

Healthy Muslim Families: Free mental health and well-being services for Muslim individuals, couples, and youth in Winnipeg.

Resilia Community Wellness Centre: The Newcomer Mental Health Services program is for individuals, couples, and families to access therapy from psychotherapists who are specialized in working across cultures with the impact of trauma. Therapy clients can have navigation support for health systems, access to psychiatry and psychology services, and referrals to other community supports for practical needs.

S.H.A.D.E. (Safe Housing And Directed Empowerment) Inc.: An initiative that offers support to immigrant and refugee women and their children who have been impacted by domestic abuse and/or family violence.